In a world where stress and anxiety can feel overwhelming, Eden Biofeedback offers a unique approach to wellness. I recently had the opportunity to speak with Kristin Derus Dore, the owner and biofeedback specialist at Eden Biofeedback, about her journey, the services she provides, and her vision for the future. 

A Journey to Biofeedback 

Kristin's journey into the world of biofeedback began with her own experiences. After attending several biofeedback sessions, she became fascinated by the technology and its potential for improving well-being. "Even though the equipment was expensive, it would still pay for itself if I used it for my friends and family," she explained. This fascination led her to become certified as a biofeedback specialist while still working in corporate America. 

The turning point came during the COVID-19 pandemic. Feeling unsafe returning to her corporate job at Ameriprise Financial, Kristin decided to take a leap of faith and start her own business. "I had to quit my dream job," she reflected. Though it was a difficult decision, it opened the door to her passion for helping others through biofeedback. 

What is Biofeedback? 

At Eden Biofeedback, Kristin offers a single specialized service: biofeedback. During a typical session, clients recline comfortably for about 90 minutes while Kristin uses advanced technology to assess and address their body's stress responses. "It can reset the way your nervous system identifies or processes stresses," Kristin explains. This process can lead to profound improvements in mental, emotional, and physical health. 

The device Kristin uses is FDA-approved for stress reduction and pain management, with a strong recommendation from the Mayo Clinic for various conditions, including anxiety, arthritis pain, and attention deficit issues. "If 90% of disease is caused by stress, then focusing on stress reduction can have a ripple effect on overall health," she noted. 

A Supportive Community 

Building a business from the ground up can be daunting, but Kristin found invaluable support through the Eden Prairie Chamber of Commerce. She praised the mentorship and networking opportunities that helped her gain confidence and knowledge in running her business. "I learned so much about how to be a business owner from everyone at the Chamber," she said. 

Client Success Stories 

Kristin shared several inspiring client experiences that highlight the effectiveness of biofeedback. One notable success involved a young woman with autism who, after a session, made significant lifestyle changes, improved her eating habits, and even began making eye contact with strangers. Another client reported relief from migraines that had once dictated her daily activities. "People often leave feeling more present and better equipped to handle life's challenges," Kristin said. 

The Future of Eden Biofeedback 

Looking ahead, Kristin envisions Eden Biofeedback as a beacon of health and wellness in the community. She recently relocated her practice to a spacious, tranquil setting on an acre of land, designed to foster healing and relaxation. "It’s important to me that people feel good, both physically and mentally," she said, emphasizing her commitment to affordability and accessibility in her services. 

Kristin's dedication to her clients and her community is clear. "Everyone deserves to feel good," she said. "If biofeedback can help them achieve that, then anything is possible." 

Getting Started 

For those considering biofeedback as part of their wellness journey, Kristin encourages everyone to give it a try. "The worst thing that can happen is that it doesn’t resonate with you," she said. With a commitment to education and awareness, Kristin is eager to help more people discover the benefits of biofeedback. 

Eden Biofeedback stands out as a unique resource for those seeking stress reduction and improved overall health. As Kristin continues to grow her practice, she remains focused on providing personalized, effective care to her clients. If you're interested in exploring biofeedback, consider reaching out to Kristin and discovering how this innovative approach can enhance your well-being. 

Kristin Derus Dore

https://www.edenbiofeedback.com/contact

Kristin@EdenBiofeedback.com 

If you are interested in doing a blog with the chamber please contact Grace Leapaldt at grace.leapaldt@epchamber.org for more details!